Functional Health and Fitness © 2013  |  All Rights Reserved

Our integrated hands-on manual therapy treatment approach (including dry needling​ when appropriate) brings the best to our Physical Therapy clients. We address

  • pain
  • joint and soft tissue dysfunction
  • balance
  • flexibility

Our training program designs focus on the key components of functional movement and biomechanical efficiency

Our training programs promote

  • efficient and effective workouts to maximize your time
  • restore  old and new injuries
  • prevent future injuries


Special Conditions


"I can't say enough great things about David Houk. He is keeping this body going! He's gotten me through...a torn rotator cuff (without surgery), keeps my lower back in good shape, and helped heal my ankle and wrist after a bad fall. So glad a friend recommended him to me!" --KH

"For 3 years I couldn't walk more than half a block without a cane... I had given up on ever walking normally again.  After working with the team at FHF, I have been cane and limp free for almost 2 years now.  They changed my life." --OF



"David Houk does an excellent job customizing programs to each person's specific needs, which for him is easy given his wealth of knowledge about fitness and physical therapy." --MJ

Integrative Physical Therapy

"David is really great at listening to his clients. This allows him to pinpoint your trigger points and focus on helping with your pain." --MH

"David Houk is a caring and consummate addition to physical therapy, David has personalized a training program for me that has resulted in strength, flexibility and pain-free mobility. With his guidance, I am moving through my busy and active life with strength, stability and confidence without pain." --CP

Functional Training

"I haven't felt this good in years. I wish I would have found David 10 years ago!"   --JS

2516 Cantrell Road, Little Rock, AR, United States              15012470138  

We offer specialized evidence-based drug-free approaches to contribute to the improvement of

  • Osteopenia 
  • Osteoporosis
  • Fibromyalgia 

We also provide Vertigo treatment in conjunction with the Arkansas Otolaryngology Center.